CoachDanHuff .com

The Truth About Abs

The Truth About Abs In this video I talk about six common ab myths: Myth 1 – you get abs by doing ab exercises Myth 2 – you can get abs in just 8 minutes a day Myth 3 – you can do spot fat removal Myth 4- to get 6-pack abs you need to [...]

Fitness – Suicide Sweat Workout

Train with us at home – visit Zuzana’s fitness blog for all of our diet tips, and workouts: www.BodyRock.Tv Technorati Tags: beach body, bergen county, Blog, BodyRock, clifton, diet, diet tips, essex county, Fitness, glenn ridge, Home, Insanity Workout, lyndhurst, montclair, P90X, passaic county, personal trainer, personal training, rutherford, suicide, sweat, Team Beachbody, train, visit, [...]

Bodyweight Workout Video – No Exercise Equipment Routine

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. *Sponsor: Lose More in Less Time – Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Video! Subscribe to Our YouTube Channel – Go [...]

V-Cut RIPPED 6-Pack Abs Killer Workout “Be a 10 in 2010″

Facebook: Bio-Engineered Supplements & Nutrition BSN Check out my Meal Plan!: TRX Jabra Follow me on Twitter! Check out for more information and detailed exercises! Video Rating: 4 / 5 Technorati Tags: 10 in 2010, 2010, 6Pack, abs, beach body, bergen county, bsn, clifton, com, essex county, exercises, [...]

Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ] A freerunning clip video… 1. Basic Crunch- 2.Twist Up 3.Push Through- 4.Left side Crunch- 5. Right side Crunch- 6. Up and Twist- 7. Leg Raises- 8. Leg Tucks- 9. 90 Degree Ankle Touch- 10. Right Crossover Crunch- 11. Left Crossover Crunch- 12. Kick Ups- 13. Head Raises- 14. Scissors- 15. Left crossover twist- 16. [...]

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