TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD Program Chalene Johnson’s TurboFire includes 12 workouts on 11 DVDs TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with [...]

Zumba Fitness Total Body Transformation System DVD Set 4-DVD, 6-workout fitness set designed to work your body from head to toe Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines Comes with maraca-like toning sticks to add muscle to your sculpting workouts Includes basics workout, 20-minute express workout, and sculpt-and-tone workout Also includes “cardio [...]

Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action ISBN13: 9780071475334 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Learn how your muscles work before you work your muscles Perfect for beginning and advanced fitness practitioners [...]

Jillian Michaels: No More Trouble Zones Get into the zone with TV’s kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that [...]

Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action ISBN13: 9780071475334 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Learn how your muscles work before you work your muscles Perfect for beginning and advanced fitness practitioners [...]