(Shaun T Insanity) Day 6 – Plyometric Cardio Intervals – Dig Deeper with Beachbody Workouts http://CoachDanHuff.com Just finished week 1 of Team Beachbody's INSANITY workout with Shaun T. So far, it's the most insane workout that I have ever attempted. Weight loss & fat loss are absolutely guaranteed if you stick with the program and [...]

Team Beachbody Insanity Workout Video Day 10 http://www.CoachDanHuff.com Yet another killer workout! Plyometric Cardio Circuits. 41 minutes of calorie burning fun… or so I tell myself. Burned just under 500 calories in 41 minutes today. Great workout and the results are coming. Keep Digging Deeper to burn fat, loose weight, get fit, and have a [...]

UPDATE: 12/29/09 was Day 150 for me, when I finish 30 more days, I’ll make another video! P90X Results and Transformation by a 17 year old kid. Comment & Rate. Check out my other p90x videos: Straight leg pull ups http://www.youtube.com/watch?v=T_8FAO0j_L8 Extreme Plyometric Pushups: http://www.youtube.com/watch?v=5SEfKgP0FVQ Duration : 0:2:50 Technorati Tags: Comment, plyometric, pull, Straight, Transformation

Team Beachbody Insanity Workout Video Day 20 – Shaun T http://www.CoachDanHuff.com Great Plyometric Cardio Circuit workout today with Shaun T & Insanity! Luckily the rain didn’t roll in until after the workout was finished and all of us were safe and sound back in the house… From: OnlineFitCoach Views: 30 0 ratings Time: 07:57 More [...]

Technorati Tags: beach body, cardio, circuit, Day, Insanity Workout, insanity., P90X, plyometric, Team Beachbody, workout