http://www.CommitToStayFit.com & Blake Warrington host the Idaho Fitness Day in conjunction with the National Family Health and Fitness Day. This is a small sampling of the what happened during this day long event with special guest Tony Horton creator of P90X and the new 10 Minute Trainer. Duration : 0:9:21 Technorati Tags: Blake, conjunction, Fitness, [...]

Thats right folks. Over 1100 calories burned in 55 minutes! I dont know how many times I’ve said this but I LOOOOOVVVVEEEEE this program. It is seriously a turning point in my life of health and fitness. If you are doing p90x or just need something that will challenge you, mentally and physically, then I [...]

More about the Beachbody Coach Opportunity: http://betterbody90.com/from-p90x-workout-to-beachbody-coach/ I did this video to show you what I have done with absolutely nothing! I’ll be honest, the first couple months were a struggle because I knew Nothing about Marketing and I Knew Nothing about Branding! The one thing I had going for me to start was the [...]

In one of my classes I am required a 10 hour service project. It needs to be something that promotes fitness and that I help plan. Any ideas would be great!! Thank you in advance! Work with after school clubs (like the Boys & Girls clubs) or non-profit health clubs (YMCA) and try to organize [...]

My family is very health conscience. My husband’s family likes the greasy southern food. Fried chicken, collard greens kind of things. How can I come up with a menu that makes everyone happy? Without me being in the kitchen forever. How about a little something for everyone? A scrumptious salad? Bean salads? I do not [...]