INSANITY: Max Interval Circuit
First Circuit. + Last Round. = Awesomeness! Duration : 0:3:38 Technorati Tags: Awesomeness, circuit, duration, insanity., Interval, interval circuit, OpBQk
INSANITY, Rd 2, Day 50 – “MAX Interval Circuit”
Difficulty breathing again…but pushed through…and those who’ve been asking for updated photos…watch this video. Duration : 0:3:59 Technorati Tags: circuit, duration, idZE, insanity., Interval, interval circuit, Max, photos, video duration
Insanity day 36-Fit test/Max Interval Circuit
Day 36 of Insanity. Starting month 2 of Insanity. Did horrible; a lot of new routines and twice as intense as month one–a great workout! Duration : 0:5:17 Technorati Tags: circuit, duration, insanity., Interval, interval circuit, test, workout, ZJF
INSANITY Workout Day 2 – Plyometrics Cardio Circuit
Week 1 – Wow! I SUCK! Hahah. This workout kicked my butt, as anticipated. It really made me miss ChaLEAN Extreme knowing this is every day for the next 60 days! But afterwards I FELT GREAT. And that is what you have to savor. In the heat of it you want it to end, but [...]
Max Interval Circuit
www.fitwithemily.com Today I tried to master Max Interval Circuit. It was EXTREMELY hot in my room since we have yet to put the Air Conditioners in there and I found myself going for those water breaks a little more than usual, but I was able to get through 85% of it. Some of the floor [...]