By Andrew Rice Summer’s just around the corner. Soon it’ll be time to take advantage of the long days and warm temperatures to break out of your winter workout habits and take it to the lake, river, or sandy beach of your choice. Summer is, after all, about having fun and enjoying time with your [...]
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Day 59 – Core cardio and Balance Day 60 – Max Interval Circuit Duration : 0:6:8 Technorati Tags: Beach, body, cardio, circuit, core
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