By Lisa Jahred  An avid runner and former Pilates instructor, Lisa has always had a fondness for fitness. “I love talking about health and fitness to anyone who will listen,” she says. “But I was getting tired of driving to the gym and wasting time looking for parking.” Then, in January, 2009, Lisa saw an [...]

Thanks for viewing my P90X Transformation Video. P90X is a great workout and is very challenging when you push yourself. The diet rivals the workout and is comprised of an excellent formula for an extreme fitness program. I would recommend P90X to anyone serious about getting extremely fit. I wanted the lean ripped look for [...]

Legs & Back done, ABRX done…for some reason my legs have felt like jello this week and my balance is all out of whack…hope that stops next week. Almost done my 2nd week…congrats to those almost done their 3rd. Technorati Tags: amp, BALANCE, congrats, jello, legs, Monday, out of whack, reason

I´m so happy to have inspired so many and for all the positive comments. Insane, gotta be fake, crazy results, amazing, marry me and one of my favorites why do all p90x end up with a tan? Anyway, it´s flattering and I try to answer all questions and hope to motivate more of you guys, [...]

Sorry to hear about your daughter! I had a friend whose daughter was in a cast like that a few years ago and it was very hard! Will be praying for you both. I keep up with posts through my e-mail, but have a hard time ever getting on to post! Haven't missed any workouts [...]