Team Beachbody Insanity Workout Day 2 – Shaun T
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http://www.CoachDanHuff.com WOW! I thought yesterdays Fit Test Workout was hard… I just about passed out 3 or 4 times from the intensity of today's Plyometric Cardio Circuits! Burned 522 calories in 41 minutes (including the warm-up & cool down).
Please make sure that you have a baseline fitness level before attempting this INSANE workout! |
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