(Shaun T Insanity) Day 6 – Cardio Plyo Citcuits (or something like that…) – Dig Deeper with Beachbody Workouts
Ok, today was one of the strangest workouts of my life…
Neighbor laughing at me the whole time.
Son locking me out of the house…
…multiple times!
And a pile of umk food right in the middle of the workout!
Check out the video and it MIGHT make sense.
Of course, I love to read your comments, questions, & snide remarks down below!
Yours in Fitness,
Dan

Dan,
It sounds like your Insanity journey will be a very interesting one!
Nathan
http://www.RippedBody.org
It’s ALWAYS interesting working out with a 3 year old in the house… especially when he locks you out of it in the middle of the workout!
Thanks for the comment!
Dan