Lose Belly Fat
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i yous to wight 215 now i wight 150 am kinda happy cuz i have that drive to keep working
wooow this is a amazing Tips for all you
@boxer19851 you’re wrong, it’s 100%
I love how straight forward you are!
Your mind is more powerful than any muscle in your body. We’ve all heard about what and how to eat and how to exercise. That’s essential information, for sure, BUT none of it will work, especially in the long term, unless your mind is in the right place.
Many Thanks,
Sunny Strasburg, MA, LMFTI
Linkin Park
@anthonybaify abs are made in the kitchen, 90% of abs came from your diet, not from exercise
how about us people who dont have hella time to workout like other builders
Hey Vince, what to eat when doing a workout or cardio???
3:42 specificly in your belly? U mean lastly from your belly
the best way to lose belly fat is treadmill 20-40 mins 5 days a week
can i do crunches everyday? is it normal?
IVE WORKED MY BUT OFF IN THE GYM EVERYDAY GOING HARDER AND HARDER EVERDAY AND I ONLY SEE RESULTS IN MY ARMS BUT NOT IN MY ABS! WHAT CAN I DO?
SWEET!! you used linkin park
i need a demo!!! that would help
@tweek2277 AHahaha verry funny!:)x
haha that made me laugh wikid comment haha !!, check my channel out for a few “secrets” haha
i already have a 6 pack…….. its called budweiser and its in the fridge cooling!!
Im going good, ive got a much flatter stomach than before but still some fat there. What Im doing is: taking less calories, so eating less, cut out snacks, if I get peckish i get a drink of water… Do more, instead of playing FIFA all day I started going to play more football. I do around 120 crunches and 120 ab curls (I think their called) each day
@tweek2277 hahahahah
all you have to do is walk uphill
ok ok but we want to know which exercises should we do????
his philosophy is very similar to Crossfit.
@TheConorAKAconor Do alot of cardio. if that doesnt work, then probobly ur body just wants to keep the legg fat., just like me, im skinny but i have fat fingerrs. its probobly ur Genes.
@fatlossdiets8 yeah
U do this , I have good abs and body , but I can’t really lose leg fat ? Any help ?