How I lost 90 pounds and kept it off
My complete tips and recipes are here: www.makeupgeek.com Follow my updates on twitter: www.twitter.com You CAN lose weight, makeup geeks! It’s very hard, but possible 
As you can see, I still have a good 40 pounds to lose- it takes time and hard work but very worth it! We’ll lose the weight together!
@SpoOox619 trust mehh I feel embrassaed too im 17 and im 183 pounds but what u have to do is drink alot of water and try really hard to stop with the sweets maybe after 3 days of drinking waer and watching what u eat then maybe u can eat a couple of chips or a chocolate bar and a half of soda becuz u cant entirely take sweets out of ur diet becuz if u do when u relasps and get off the diet u’ll eat more of the sweets then wat ur used to and thats not good
Good tips- thanks for sharing.
I thought it was helpful but we I stop eating chips or candy I can’t hold my self and I am 14 an weight 67 I am imbarresed when my family ask me how do you weight :,(
congratulations on your hard work and success thats amazing and so inspiring!! you are beautiful and your confidence is ontageous
lovely advice as well 
thank you xo
Great advice this helped me a lot!
Thank you so much!! I’ve always had problems with my weight. I’m not overly big but I could still loose about thirty pounds!! You have inspired me to do that!
Hey, Also try intellectus 424 diet (Search on Google). I lost a load of unwanted fat best diet ever.
It makes my heart ache to see and hear what a beautiful person you are inside and out
lots of love god bless you xxx
Your so cute. If your ever in the Toronto area let me know
@JonySsj i wanna try it
YOU ARE SOOOOOO PRETTY
safeworkout.co.cc got a workout guide that helped me lose 17 lbs last month if any1 wanna give it a shot…
I lost 17 lbs last month following a free weight loss guide at abworkout.co.nr if any1 is interested… Losing weight is not that hard once you know what you’re doing
MARLENNNNAAAA <3 HOW did you lose weight off your thighs?!
My friends keep telling me I should use this diet plan: dropthosepounds.info
Has anyone tried it?
@marti4700 does that work? and is it hard??
awesome ideas thanks so much. glad I came across your video. it has been inspiring for me.
I lost 17 lbs last month following a free weight loss guide at abworkout.co.nr if any1 is interested…
great vid
You are so right! I was only able to lose weight and jkeep it off once I stopped setting goals to be met at a specific time. I have been losing weight since January 2011 and have lost 30 lbs so far. Still have 80 to go. I didn’t do a complete change of lifestyle. All I am doing is trying to eat more white fish and less carbs. I am not measuring anything or logging anything. Just doing it by eye. Protein should be the size of a deck of cards. Carbs, no more than a fist.
I lost 17 lbs last month following a free weight loss guide at abworkout.co.nr if any1 is interested…
Congrats on your amazing success. You look beautiful. However, I see that you aren’t at a normal BMI. I’m discovering that it is rare for an obese person to reach at a normal BMI and very rare for that person to stay at a normal BMI. Per long-term studies, it seems that only 2% of obese people can achieve this feat! That is a staggering statistic, but if one doesn’t know that this like climbing Mt Everest, one will never prepare, plan, etc. for the ascent.
I hope you are part of that 2%!
LOL your outro is soo funny! love it, great tips hun! I love sugar snap peas too!
i am twelve years old and i know i shouldnt b worring about weight but i am …i am really short but im not petite so thts no held…its really hard 4 me not to eat tht junk food cause u c family eating it and people at school …. i would really like to b tht skinny cheer leader girl but i dont think thts gonna happen…my mom siter ect call me fat so tht helps nothing if u want to c what i look like i do have videos but they r kinda weird and old but if not i am just asking 4 some help
Nice tips. Just make sure to stick a good diet and exercise plan.