Shaun T Insanity 60 Day Beachbody 13 DVD Boxset
Shaun T Insanity 60 Day Beachbody 13 DVD Boxset
New, opened for pics only. Never played – What Does Shaun T Insanity Include? 10 Mind Blowing, Maximum Interval Training Workout DVDs 1: Dig Deeper: Fit Test: Shaun T kicks off Insanity by testing your limits. Let’s see what you are made of! 2: Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. 3: Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. 4: Cardio Recovery: Shaun goes easier on you once a week so you’re ready for the next round. 5: Pure Cardio & Abs: Skip the intervals-this nonstop cardio workout is all extreme. 6: Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. 7: Core Cardio & Balance: Take a break after month 1 and gear up for month 2 with this workout. 8: Max Interval Circuit: The interval circuit that’s more intense than anything you’ve ever done before. 9: Max Interval Plyo: Push your legs ’til they beg for mercy with power and plyo, all at your MAX. 10: Max Cardio Conditioning & Abs: Shaun T will push you to the outer limits with the ultimate cardio and abs workout. Plus Exclusive Insanity Workout Guides to Get You Started The Insanity Fitness Guide A no nonsense, short and to the point program guide. This is all the information you will need. Because you need to spend your time working out.Not reading a manual. Elite Insanity Nutrition Guide This workout is insane. Your diet will need to adjust. This guide covers all the information and steps to fuel your body during these intense workouts. Insanity Fit Test Tracker This guide will help track your results as you watch your body transform before your eyes. And Additional Insanity Workout Tools Insanity Wall Calendar We’ve made figuring out your workout schedule a simple task. Chart your progress over the 60 days of Insanity! Free Online Support Your purchase
Price: $ 85.00
