@GatitaNica74 you have to be at a certain fitness level in order to be doing this. most ppl just watch and do what they can at first. if your in somewhat decent shape you can get into this fairly quickly. if your looking to lose weight and get fit you might want to try looking into the p90x. its from the same company and its not as hardcore. the end results are the same but p90x takes you 1 more month to do it. insanity makes p90x look like a warmup ive heard
Can anyone that has done or is doing the insanity workout comment on my question here.
I want to know is the Insanity owrkout program geared for people that only want to rip and tone or is it also recommended for people that also want to lose weight? what about obese people or people that have a low fitness level?
I can’t even make it past the first 15 minutes of the fit test but each day I get stronger and I feel better. The most important thing as that you do something. In 60 days I will be a god at the beach and kick sand in the bully’s face!
I’m on day 5, it’s a very difficult workout but the important thing is you do your best each workout, not necessarily keep up with Shaun T’s pace. Oh yeah and…
@K2KQatar Try it out, I only did it for 2 days and man I swear I shed so many calories. Give it a week, you’ll feel unstoppable.
@K2KQatar if you eat healthy, hell yea you will lose weight. i ganed 5 pounds due to muscle and water then i lost 15 pounds easily
Did I ever tell you the definition of “Insanity”?
@GatitaNica74 you have to be at a certain fitness level in order to be doing this. most ppl just watch and do what they can at first. if your in somewhat decent shape you can get into this fairly quickly. if your looking to lose weight and get fit you might want to try looking into the p90x. its from the same company and its not as hardcore. the end results are the same but p90x takes you 1 more month to do it. insanity makes p90x look like a warmup ive heard
im watching this and im already sweating!!
Can anyone that has done or is doing the insanity workout comment on my question here.
I want to know is the Insanity owrkout program geared for people that only want to rip and tone or is it also recommended for people that also want to lose weight? what about obese people or people that have a low fitness level?
how can u target your biceps in this workout??
i am 16 swim 12000 yards a day during the summer and 6000 during school and do insanity… all i can say is that i have abs DO IT! IT IS THE BEST
@K2KQatar
It depends on how you eat. If you do not increase your calorie intake while doing Insanity you should lose weight.
Is it helps to lose weight guys ?
Does it help to lose weight guys ?
I can’t even make it past the first 15 minutes of the fit test but each day I get stronger and I feel better. The most important thing as that you do something. In 60 days I will be a god at the beach and kick sand in the bully’s face!
shit…how intense is the workout
33 people doesn’t DIG DEEPER!!!
I’m on day 5, it’s a very difficult workout but the important thing is you do your best each workout, not necessarily keep up with Shaun T’s pace. Oh yeah and…
KEEP THE CORE TIGHT!
gahhhhh i want thisss so bad. too much money:(
180 days of P90X + 60 days of Insanity = man u r gonna be a beast
It’s so hard. I only started recently. But already my back and shoulders are much stronger! I posted a video of me doing it! Lol
Eh…No thank you
Abs I have thanks to P90X!
Now that was a FULL BODY workout…this is only cardio and abs :S
But if you want some abs fast, do Insanity.
@FunlilPivot depends on the kind of combination
@indieKook
lol yur a jackass
He wasn’t at 8% bodyfat haha what a cunt.
0:29
32 people are lazy and cant find the will power to go through it
from 1:01-1:04 his face just…well it looks like he is doing something else. especially when you hear”come one, push push.”
p90x+Insanity=Crazy shit bro