Power Hitting Program at Baseball Strength Academy, Clifton NJ

Here ya go, crank up your Hitting Power with 3 Rounds for time of the following:

Tire Flips

Sledg Hammer Slams

Sled Drags & Drives

Farmers Walks

Enjoy!

Dan

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Hitting_Power_Program_at_Leftys.m4v (57357 KB)

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