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P90X One on One Chest, Back & Balls – July 2010

Forget traditional push-ups and pull-ups, and load up on “oh, my Lord” moves like three-ball plyo push-ups. These routines are designed to give you major pump while focusing on core stabilizers. Bring your inner Zen warrior for this one. http://www.beachbody.com/product/fitness_programs/p90x-one-on-one-workout.do?code=social_fb_101

Duration : 0:1:49


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6 Responses

  1. crissazn :

    OH MY GOSH! P90XMC2 …
    OH MY GOSH! P90XMC2?!?!?!?!?! SO STOKED!

  2. Crobvirgo :

    i’m a p90x grad.. …
    i’m a p90x grad.. been doing the X for 17months and went from 140lbs to 163lbs; but this looks CRAZY!!!! can’t wait lol

  3. burtonX15 :

    holy crap i cant …
    holy crap i cant waitt!!

  4. warman0712 :

    How do you …
    How do you subscribe o One on One?

  5. RStrGuy13 :

    Damn
    Damn

  6. Liquidreams :

    Wow! Did you see …
    Wow! Did you see that horizontal pull up!?!?!?!!!


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