RE: Starting INSANITY June 28th! SCARED!!!!
@ Braunda… THANKS GIRL!!! You are doing an amazing job too… and you'll get through it. Like I've said before, this program is like 90% mental strength… as long as you keep pushing play, you've got it in the bag!!!
I never used shakeology or the results & recovery formula… so no input on that from me. I just can't afford it at this time. So I just stick with good, old H2O. I only got ridiculously sore at the beginning for about a week… then slightly sore from time to time as my body adjusted or I moved into month 2. The only thing I do use is protein powder in a shake or in my yogurt bowl… CVS brand… $15. LOL.
Nighty Night my fellow insaniacs! Enjoy Cardio Recovery tomorrow…. You've earned it!!!
