Shaun T’s Insanity Workout: Dig Deeper (Intro)

INSANITY™ is the most challenging cardio program ever. Your personal trainer Shaun T will push you past your limits with plyometric drills on top of intervals of strength, power, resistance, and core training. No equipment or weights needed. You don’t have to be in extreme shape to do it. As long as youre ready to dig deep, Shaun will help you get insane results in just 60 days.

Because people’s been telling me that Youtube is going to end up deleting my time-consuming uploaded videos, I’ve decided to put the videos on private. Anybody interested should PM me for the links on the videos.

Disclaimer: No copyright infringement is intended. I do no own this video. This is video is for educational purposes only.

Duration : 0:4:30

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